Stability!

I don’t want to jinx it… Do I dare say it… Is this cause for celebration…?

Today is FRIDAY and I have been STABLE since MONDAY.

Woooooooooooooooooo. It is a miracle. I haven’t had this in yonks.

I just need to be careful not to tip into hypomania, think I’ll be alright though.

MINDFULNESS OF CURRENT EMOTIONS – even positive ones – all the way.

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